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Sakina A Bharmal
Counseling Psychologist | Arts based therapy Practitioner | Clinical Hypnotherapist

Know your therapist
Hello! I’m Sakina, an integrative psychotherapist based in Bangalore. Growing up in the vibrant streets of Mumbai, life offered me countless experiences that shaped my ability to embrace the gray areas of life with joy and faith.
During my college years, I went through a particularly challenging phase that changed everything for me. Meeting a compassionate college counselor and connecting deeply with my professors helped me understand my patterns, navigate my thoughts, and feel truly seen. Looking back, I know how different my life would have been without that support.
Those pivotal moments set me on a path of self-discovery and healing, and over the years, I’ve explored countless ways to understand the human mind and spirit. Today, it’s my greatest fulfillment to share what I’ve learned and to walk alongside my clients on their healing journeys, offering guidance, empathy, and empowerment.
In addition to my work, I paint, create art, and work with energy—blending these passions with psychological approaches to create therapy plans uniquely tailored to each client’s needs. It’s been an incredibly humbling and rewarding journey, one I embrace with endless gratitude.
My purpose is clear: to heal myself and those around me through the transformative power of colors and movement.
Our Holistic Approach
We offer holistic counseling services to promote healing, growth, and well-being. As counseling psychologists, we use a union of cognition and intuition to create a safe space for clients to heal from their trauma, balance their emotions, and grow in their path to achieve their highest potential. We offer individual and group counseling services and are committed to promoting mental health awareness in collaboration with other healthcare professionals.
Our mission is to promote awareness of mental health, de-stigmatize seeking help for mental health issues, and collaborate with other healthcare professionals to provide comprehensive care to our clients. We continuously improve our counseling services through ongoing training, research, and feedback from our clients.
